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20 effective tips to lose belly fat (backed by science) many people store fat in the belly, and losing fat from this area can be hard. here are 20 effective tips to lose belly fat, based on studies.. Wikihow is a wiki, similar to wikipedia. in the case of this article 73 people, many anonymous, came together to create this article. wikihow marks an article as reader approved once it receives enough positive feedback.. Belly fat can also increase around menopause, or for women who have polycystic ovary syndrome (pcos). even certain lifestyle habits, from lack of sleep to stress, can make your belly grow..

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